I’m on a mission to help people increase their self-awareness so that they can become a more balanced, resilient and authentic version of themselves. I apply positive psychology and coaching techniques to facilitate change and growth. The throughline of my work is an ongoing exploration of the self, relationship dynamics, and connection to purpose.

During my professional training as a leadership expert and coach, I have found the most valuable tool is deeply listening and holding space for the individual as a whole. My approach to coaching creates a safe container where the profound beauty and complexity of the human condition can be nurtured and explored. These coaching sessions are holistic in nature, and designed to provide a sacred space where profound witnessing and positive change can unfold. They offer an opportunity of authentic connection where you can feel deeply seen, heard, and accepted.

I am here to help you develop a deeper understanding of yourself, discuss anything that you need help processing, and explore relational and behavioral patterns that may be keeping you from living in your power. It is these moments of release, recognition, and support that can gift you life-altering insights.

Schedule a complementary 30-minute discovery call.